Burnout and work stress
Exhaustion that doesn't lift after a weekend off, constant tension, struggling to switch off from work.
Liberté Institute of Psychotherapy · Central Warsaw (Plac Zbawiciela) · Online across Poland
Therapy in English in Warsaw - start with a free consultation
A free 20-minute phone call with a psychotherapist, in English. Tell us what you're going through, and we'll help you find the right therapist and approach. No commitment.
Prefer to message? Text or call +48 797 545 988.
- Free 20-minute call: no cost and no obligation
- Fully in English: from the first call to every session
- In person or online: office in central Warsaw, near Politechnika metro, or online from anywhere in Poland
What can therapy help with?
You don't need a diagnosis or the right words. Living and working in another country brings its own pressures. On the first call, we'll identify what you're facing and how we can help - which therapy approach suits you and which therapist is the right fit.
Anxiety and worry
Persistent anxiety, racing thoughts, panic attacks or a constant sense that something is wrong.
Low mood and depression
Losing energy and joy, low motivation, pulling away from people.
Life abroad and relocation
Loneliness, missing home, adjusting to a new culture, language and way of working.
Relationships
Recurring conflicts, strain in a couple living abroad, feeling alone even when close to someone.
Pressure and responsibility
High expectations at work, difficult decisions, the weight of leading a team.
Three simple steps to starting therapy in English
- 01
Choose a time
Book a 20-minute slot in our online calendar. It takes less than a minute.
- 02
Free phone call
We call you at the time you chose. We talk about your situation and agree on the best kind of support.
- 03
Your first session
You start therapy with a therapist matched to your needs and schedule, in Warsaw or online. If we think another specialist or a psychiatrist would help you more, we'll tell you directly.
The initial call is completely free and doesn't commit you to therapy at Liberté.
Why choose Liberté?
Therapy that doesn't get lost in translation
Talking about emotions in a second language is hard enough. Our therapists work with clients in English every day and receive supervision in English.
CBT and psychodynamic therapy
We offer two well-researched approaches. On the first call we'll help you decide whether structured, goal-focused CBT or deeper psychodynamic work suits you better.
Qualified and supervised
All our therapists hold a master's degree in psychology and are in or have completed four-year psychotherapy training. Their work is regularly supervised, and our methods follow WHO and NICE recommendations.
Central Warsaw or online
A calm, private office in a historic building on Aleja Wyzwolenia, near Plac Zbawiciela - or secure online sessions wherever you are in Poland.
Meet our English-speaking therapists
After the first call, we'll match you with the therapist whose experience and approach best fit what you need.
Monika Zielińska, MA
Psychologist, CBT psychotherapist
Conducts initial consultations and offers cognitive behavioural therapy. Brings years of experience from the corporate world.
View profile
Karolina Misztal, MA
Psychologist, psychodynamic psychotherapist (TFP), founder of Liberté
Conducts initial consultations and works with people facing high professional pressure, burnout and questions of identity and relationships. Grew up between France and Poland. Limited availability.
View profileFees
Initial consultation
Phone · 20 minutes
Free
Individual therapy in English
Warsaw office or online · 50 minutes
300 PLN
Payment by bank transfer or card after the session. Invoices available. Liberté is a private practice and does not provide services under the Polish National Health Fund (NFZ).
What clients say
“An engaging, in-depth conversation, thanks to the questions, makes the 60 minutes pass very quickly. The patient leaves with a question for the next visit, which gives time for thought and reflection. The psychotherapist refers back to earlier conversations and returns to topics raised before, which allows these areas to be explored in more depth.”
“A very good approach to the patient - I felt looked after. We will definitely continue our sessions!”
“Every session brings something new, and each time I leave with interesting observations and clear conclusions.”
“Therapy helped me not only understand my difficulties but also learn how to deal with them. It helped me sort out many things. I'm grateful I found Ms Monika - she is an empathetic therapist who made me feel truly heard.”
Reviews come from Google and ZnanyLekarz and were left by people who state they used Liberté's services; we do not verify them independently.
Frequently asked questions
Yes. It's a 20-minute phone call in English, free of charge and with no obligation to start therapy with us.
Karolina Misztal or Monika Zielińska, psychologists and psychotherapists who lead our initial consultations and help match clients with the right therapist.
No. Booking, the consultation and all sessions are in English.
Yes. We offer online sessions in English to clients anywhere in Poland.
CBT focuses on current patterns of thinking and behaviour and works towards specific goals. Psychodynamic therapy explores deeper, often unconscious causes of difficulties and patterns in relationships. We'll help you choose on the first call.
No. You don't need a referral or NFZ insurance - just book your free consultation.
Aleja Wyzwolenia 9/29, Warsaw city centre, a short walk from Plac Zbawiciela and Politechnika metro station.
Take the first step
You don't need to know exactly what to call it. Book 20 minutes to talk - we'll figure out the rest together.
Prefer to message? Text or call +48 797 545 988.